These exceptional little legumes offer a impressive boost to your daily diet. Germinating lentils unlocks a wealth of vital nutrients, making them easier for your body to absorb. Unlike cooked lentils, sprouted versions boast higher levels of vitamins and amino acids. Sourcing pure varieties ensures that you are steering clear of questionable pesti

Maintaining optimal vision health is crucial as we age. While regular eye exams are essential, you can also strengthen your vision from the inside out with a balanced diet rich in certain vitamins and minerals. Some of the top nutrients that enhance eye health include vitamin A, crucial for night vision and preventing dryness; lutein and zeaxanthin